Weigh Down is the PIONEER of faith-based weight loss programs and the only answer to permanent weight loss! National best-selling author of "The Weigh Down Diet" and founder of Weigh Down Ministries, Gwen Shamblin Lara, brought this groundbreaking approach to weight loss directly to you through the Weigh Down TV app and now, her daughter, Elizabeth Shamblin Kaufmann brings you the Truthstream app containing all that Weigh Down TV offered and more!
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WEIGH DOWN CLASSES
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10 videosFreedom from Strongholds
10 videos
Join Weigh Down for the exciting release of the 8-lesson Freedom from Strongholds Series! This series will teach you how to be set free from any habit or dependency that has made you feel trapped and alone. The lessons address alcohol, drugs, smoking, lust, depression, self-focus and so much more...
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12 videosWeigh Down Basics
12 videos
Lay the foundation in your life to permanent weight loss! Get rid of mindless eating, diet rules, harsh treatment of the body!! This class will get any beginner started and anyone who has been in classes for a while to break free!! You have nothing to lose but weight!
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20 videosThe Weigh Down Revolution Class
20 videos
This class focuses on those who are returning to Weigh Down and know the basic principles, but have been away for a while. It is also for those who have started to mix or return to dieting gimmicks. This class will reveal where the dieting world has crept back in, and help you to release control ...