Welcome to Weigh Down Basics! This is Week Two of a six-part series.

* Join us on the Weigh Down Basics Week 2 Thread HERE: https://www.weighdown.tv/forums/weigh-down-basics-class/35843-basics-week-2

What are you truly focused on? Is God your first love? Or, is there a void in your heart that you are filling with various idols, including food? 

70% of Americans are overweight. Are you one of them? Are you stuck in the never-ending cycle of failed diets and no hope? Only God can provide permanent weight loss! There is no guessing involved. There are no riddles to solve. He provides a very simple, straight-forward mechanism to let you know if you are hungry or not...waiting for your stomach to growl. 

In this lesson, you will hear testimonies from Maggie and Andy Sorrells, Anique Leaman, Kent Smith, Debbie Blair, Leda Kubiak, Tish Dunn, Jessica Walters and Amy Stites, as they share how they have learned to take the focus off of the food and redirect it on a relationship with God. Then, and only then, will you achieve permanent weight loss and the joy that accompanies truly putting God first in your life!

In this video, you will learn what "head hunger" means, why diets make you crave more food and what "ways of escape" mean.

This week's lesson includes clips from Fox News and Tyra