This is lesson 4 of 8 from the Breakthrough series.

* Join us on the Breakthrough Week 4 Thread HERE: https://www.weighdown.tv/forums/the-breakthrough-series/35869-breakthrough-week-4

Welcome to Lesson Four of the Breakthrough Series. This lesson will introduce the key to breaking free of your weight loss plateau. You will be taught to take this life one hour at a time. You will be taught how to stop laying down overeating with your own solutions. Gwen Shambln will teach you how to stop overeating by using God's Holy Spirit and his will. You will learn in this video how to live every day using self denial and not self indulgence.

Copyright 2008 Remnant Fellowship, Weigh Down Ministries, and Gwen Shamblin Lara