Are you tired of avoiding trigger foods that spiral you out of control to a binge? Join the “rally to rebirth” and watch this virtual rally hosted by Gwen Shamblin Lara to get clear and exciting answers to these questions and more. You will learn how to eat all types of food any time of day, even those foods you haven’t eaten in years. Find out how to be free from worrying about the effects of carbohydrates, proteins, and vitamins. Weigh Down participants from all over the world have found this freedom and you will, too, as you hear Gwen answer their questions live in this Rally to Rebirth! You will hear testimonies from Weigh Down participants, both young and old, and learn how thousands of others have been able to lose all of their excess weight and keep it off permanently! Let go of fear and worry surrounding foods categories, combining, and types and start enjoying your favorite foods again, without gaining weight!